CONDITIONING PACKAGE

CONDITIONING PACKAGE

  1. Main page
  2. Packages&Vouchers
  3. CONDITIONING PACKAGE
Offer details
  • min. 2 nights
  • Breakfast and Dinner
Are you wondering how to get back in shape and maintain regular physical activity? Are you lacking motivation for a good start? ...or maybe you love movement and want to spend time with us enjoying active relaxation and building fitness? Discover how much good energy you can gain during a weekend at Adler Medical SPA!

Included in the stay price:

Ø Accommodation in a room or apartment

Ø early check-in and late check-out

Ø 4 meals daily:

breakfast, lunch (hot soup), fit cocktail, dinner

Ø Herbal tea buffet and water

Ø Consultation with coordinator - body composition analysis

Ø Instructor-led classes:

morning warm-up, nordic walking, aquaaerobics, healthy spine, stretching

Ø Access to cardio gym  

Ø Access to wellness area with pool, dry sauna, steam bath

Ø 1x sauna session by the lake (Thursday or Saturday)

Ø Free use of water equipment and bikes for off-road riding

Ø Bathrobe for the duration of the stay

Ø Free Wi-Fi

Ø  Free parking.

Wellness&SPA:

Ø Wellness area with pool (9:00-21:00) equipped with: SPA bay,

bubble bath, reclining seats massaging neck and spine,

experience shower, heated loungers, ice generator

Ø Sauna area: dry sauna and steam bath (9:00-12:00 and 18:00-21:00)

Ø SPA treatments and massages with a rich menu offer*

Ø Bath cabin with jacuzzi *

*according to the price list https://adler.kaszuby.pl/spawellness/masaze-i-zabiegi

Sport and entertainment:

Ø  Cardio gym

Ø  Fit-park

Ø  Water equipment rental (pedal boats, kayaks,

rowing boats, boat with electric motor)

Ø  Off-road bike rental

Ø  Nordic walking poles

Game zone (darts, billiards, table football, bowling alley)

 

 

 

Worth knowing

Ø  The hotel day starts at 3:00 PM (early check-in at 1:00 PM) and ends the next day at 11:00 AM (late check-out at 1:00 PM)

Ø  The stay starts with dinner and ends with lunch

Ø  Due to the high demand for treatments and massages in the wellness area

we encourage early booking (7 days before arrival)

Ø  A local fee of 3.00 PLN is charged on site, established

by the Stężyca Commune Office (cash payment) 

Ø  No additional parking fees are charged

Ø  Reservation confirmation requires a deposit payment of 30% of the total amount within 1 business day, which constitutes acceptance of the establishment's regulations

Ø  The organizer reserves the right to change the schedule

Program of stay

Friday:

1:00 PM early check-in

1:30 PM lunch

From 2:00 PM to 4:00 PM consultations with coordinator and body composition analysis

3:30 PM fit cocktail

4:30 PM aquaaerobics

6:00 PM exercise room: abs, thighs, buttocks

7:00 PM dinner

Until 9:00 PM relaxation pool, dry sauna, steam bath – recommended for those interested

 

Saturday:

8:00 AM morning warm-up

8:30-9:00 AM breakfast

9:30-11:00 AM Nordic walking

11:30 AM-2:00 PM for those interested: we recommend treatments (individual offer according to menu)

12:00 PM sauna session by the lake

12:30-1:30 PM lunch

2:00-2:45 PM circuit training (cardio)

3:30 PM fit cocktail

4:30 PM exercise room: ball training

6:00 PM aquaaerobics

7:00 PM dinner

Until 9:00 PM relaxation pool, dry sauna, steam bath – recommended for those interested

 

Sunday:

8:00 AM morning warm-up

8:30-9:00 AM breakfast

9:30-11:00 AM Nordic walking

12:30 PM lunch

Until 1:00 PM - check-out

 

*sample schedule, subject to change.

 

 

Additional information
Check-in: 15:00
Check out: 11:00
Policy towards children

Dzieci do lat 3 nocują w łóżku z rodzicami. Istnieje możliwość wypożyczenia łóżeczka turystycznego w cenie 60,00 zł.

Animal policy

Pets are allowed in the cottages for an additional fee. Animals up to 5 kg - 50 zł/day Animals over 5 kg - 80 zł/day Pets are accepted in the hotel during holiday stays (Christmas, Easter, New Year's Eve) for an additional fee of 100 zł/day.

Parking - information

Car park is free of charge to all hotel guests - space reservation is not required.

Cancellation conditions

This reservation can be cancelled without costs until 14 days before arrival. In such case the amount paid will be refunded within 7 days after cancellation was submitted. If cancellation is submitted after this time or guest will not show at all, the property will charge 30.00% of the reservation value. It is required to provide credit card information or make the payment of 30.00% of the reservation value to guarantee the reservation.

Accepted payment cards
Visa MasterCard Maestro

Other offers

FERIE ZIMOWE 2026 DŁUŻEJ=TANIEJ DO 20% RABATU
  • min. 3 nights
  • Breakfast, Lunch and Dinner
FERIE ZIMOWE 2026 DŁUŻEJ=TANIEJ DO 20% RABATU
from 276 /pers./night 290
Easter in Kashubia 2026
  • min. 3 nights
  • Full Board
Easter in Kashubia 2026
from 421 /pers./night 495
Women's March
  • 2 nights
  • Breakfast and Dinner
Women's March
from 356PLN /pers./night
May holiday in Kashubia
  • min. 3 nights
  • Breakfast and Dinner
May holiday in Kashubia
from 369PLN /pers./night
CORPUS CHRISTI WEEKEND
  • min. 3 nights
  • Breakfast and Dinner
CORPUS CHRISTI WEEKEND
from 308 /pers./night 385
May holiday in a lakehouse
  • min. 3 nights
  • Room Only
May holiday in a lakehouse
from 200 /pers./night 223
Long may weekend in Year round Cottage (min.2 nights)
  • min. 3 nights
  • Room Only
Long may weekend in Year round Cottage (min.2 nights)
from 460PLN /pers./night
FIRST MINUTE SUMMER IN KASHUBIA 2026!
  • min. 3 nights
  • Breakfast and Dinner
FIRST MINUTE SUMMER IN KASHUBIA 2026!
from 352PLN /night
COTTAGE IN KASHUBIA WITH POOL & SAUNA
  • any length of stay
  • Room Only
COTTAGE IN KASHUBIA WITH POOL & SAUNA
from 155 /pers./night 189
  • min. 2 nights
  • Breakfast and Dinner
"OUTSIDE THE WEEKEND"- LIFE BALANCE
from 281PLN /pers./night
wonderful time
  • 3 nights
  • Breakfast and Dinner
wonderful time
from 440PLN /pers./night
Romantic Package
  • 2 nights
  • Breakfast and Dinner
Romantic Package
from 409PLN /pers./night
HOLIDAY COTTAGE POOL&SAUNAS 2026 FIRST MINUTE
  • min. 5 nights
  • Breakfast and Dinner
HOLIDAY COTTAGE POOL&SAUNAS 2026 FIRST MINUTE
from 313 /pers./night 351
SPRING BREEZE
  • min. 3 nights
  • Breakfast and Dinner
SPRING BREEZE
from 276 /night 345
SPA Package
  • 2 nights
  • Breakfast and Dinner
SPA Package
from 384PLN /pers./night
SHORT RELAX
  • min. 2 nights
  • Breakfast
SHORT RELAX
from 232 /pers./night 244
CORPUS CHRISTI WEEKEND IN A YEAR-ROUND COTTAGE
  • min. 3 nights
  • Room Only
CORPUS CHRISTI WEEKEND IN A YEAR-ROUND COTTAGE
from 194 /pers./night 215
Corpus Christi Weekend in a lakeside cabin
  • min. 3 nights
  • Room Only
Corpus Christi Weekend in a lakeside cabin
from
KASHUBIAN HOSPITALITY
  • 2 nights
  • Breakfast and Dinner
KASHUBIAN HOSPITALITY
from 258 /pers./night 272
YEAR-ROUND HOUSE & SWIMMING POOL - PRICE PER DAY
  • any length of stay
  • Room Only
YEAR-ROUND HOUSE & SWIMMING POOL - PRICE PER DAY
from 118 /pers./night 144
Stay with physiotherapy
  • min. 5 nights
  • Breakfast, Lunch and Dinner
Stay with physiotherapy
from 322 /pers./night 358
ACTIVELY
  • min. 5 nights
  • Full Board
ACTIVELY
from 308 /pers./night 343
DETOX
  • min. 5 nights
  • Full Board
DETOX
from 308 /pers./night 343
SUMMER COTTAGE by the lake 2026 FIRST MINUTE
  • min. 2 nights
  • Room Only
SUMMER COTTAGE by the lake 2026 FIRST MINUTE
from 347 /night 423
WEIGHT LOSS
  • min. 5 nights
  • Full Board
WEIGHT LOSS
from 308 /pers./night 343
Flexible offer with breakfast
  • any length of stay
  • Breakfast
Flexible offer with breakfast
from 244PLN /pers./night
Flexible offer with breakfast and dinner
  • 1 night
  • Breakfast and Dinner
Flexible offer with breakfast and dinner
from 263PLN /pers./night
Day rate - non-refundable offer
  • any length of stay
  • Room Only
Day rate - non-refundable offer
from 161PLN /pers./night
TAKE THE OPPORTUNITY!
  • any length of stay
  • Breakfast
TAKE THE OPPORTUNITY!
from 238PLN /pers./night
Booking benefits
BOOK ON OUR WEBSITE
Lowest room price guarantee
Free cancellation
Transaction security
  • Home
  • See on map
    Newsletter
    By subscribing to our newsletter you will get a 5% discount for your stay at our Resort. Stay updated!
    This website uses COOKIES.

    By browsing it you accept our cookies policy, according to your browser settings. Read more about Privacy Policy.

    OK, close